LAUREN HARRINGTON YOGA

Hello :)

My name is Lauren and I am a Yoga Alliance Internationally Accredited 500 Hour Yoga Teacher.

I teach Yin Yoga, Vinyasa and Yoga Nidra.

I live in Chelmsford. 

I found yoga at a time when I was struggling with my mental health and anxiety.

The main reason I became a yoga teacher was to share the magic of yoga with as many people as possible, so they could also discover the same benefits that yoga has given me. 

I believe yoga is for anyone and everyone and there will be a style and teacher to suit everyone.

 I hope that as you are here and have found my website, that I could be that teacher for you, to make you feel safe, comfortable and to find that belief in yourself for exactly who you are today.