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Reviews from my classes

Yin Yoga - This is probably the best class I have ever attended. Lauren makes everyone feel welcome and special as they arrive. The venue is amazing with heated floors, the mats and equipment are all set out ready for the class.

Lauren explains the postures clearly giving alternatives where necessary. The sessions always leave me feeling stretched, relaxed and calm. I particularly like the music as it complements the class perfectly.

Gillian

I started Yin yoga after wanting to try yoga for years, this is a different yoga to what I knew but it’s amazing and I really enjoy the slow calm pace, the setting and atmosphere is perfect, I feel calmer just walking through the door and enjoy all the relaxation work and mindfulness that Lauren incorporates with the stretches.
Lauren is an amazing teacher and there’s zero pressure to be perfect at the stretches and the relaxation at the end is amazing, I could literally stay there all night!

Lisa

Lauren is a great teacher and her passion for yin yoga is infectious. She is extremely knowledgeable and makes you feel completely at ease as soon as you step through the door. 

I had never attempted yoga or yin yoga before I attended Lauren’s classes, but she explains each pose clearly, how it helps the body and where the stretch takes the most effect. She also suggests substitute poses in case you need extra support or can’t feel the stretch which is always helpful. 

I look forward to Lauren’s classes each week for an hour of peace and tranquility away from todays hectic, crazy world.

Charlotte
 

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