
Rest & Recharge
A Sunday afternoon for your mind, body & soul
Service Description
The Ultimate Relaxation Yin Yoga Breathwork Yoga Nidra Meditation Gong Bath We will stretch and release any tension from our bodies with a yin yoga practice, focus and calm our minds with breathwork and a yoga nidra, yogic sleep practice, which will then lead us to a sound immersion with a mini gong bath. Chocolate will be available at the end :)






Upcoming Sessions
Cancellation Policy
To cancel or rearrange please contact me with more than 24 hours notice
Contact Details
Kings Head Farm, Stock Road, Stock, Ingatestone, UK
laurenharringtonyoga@gmail.com
The Retreat Farm, Bassetts Lane, Maldon, UK
laurenharringtonyoga@gmail.com
Saints Green Place, Brook Hill, North End, Dunmow, UK
laurenharringtonyoga@gmail.com
The Well, Runningwell Equestrian Centre, Warren Road, South Hanningfield, Chelmsford, UK
laurenharringtonyoga@gmail.com